Stress affects our body a lot. It is a terrible libido killer in men and devastates the erection abilities. Whether it is related to work, home or relationship, stress can inevitably affect the erection. As you remain occupied with tension, stress and worries, you tend to get less involved during sex. Sex becomes more of a mechanical game that way. You are not able to get emotionally involved with the person you are in bed with.
Practice regular Yoga to cut out on levels o stress. Meditation or Tai Chi is also beneficial in reducing stress. You can even stroll in a park for some time, take a body massage or even watch a comedy movie to get rid of the stress. Indulge yourself in activities which keep you happy. You will certainly be surprised as you find the greatness of all these activities in your sex life. Following a stress less regime can do wonders to your sex life.
Impotency can also dwell in a man out of his guilt consciousness over extra marital affairs. Remain faithful to your partner and focus on improving the relationship. This is the best you can do to have a successful emotion as well as physical relationship with your partner.